When the Plates Stop Spinning

A blog to keep life twirling

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How to fill your mind with your mind: Mindfulness meditation and taking your mind back from anxiety

Hello to you reader, Two things I'm stoked to share with you today. Firstly, today I revisited a very powerful technique called mi...
When panic attacks

So guys, a bit of background to this story. In 2013, I was having some reoccurring troubles with my err, digestive system. Eventually, i...
I'm back from the Dread

I've taken a little hiatus from blogging recently. If you read my last post, I was having a particularly bad day. Well, I don't li...
Five Ways I've Learnt to Deal with a Bad Day

I feel like I've come a long way from the beginning of this blog already. Although it's been less than four months, I can say that ...
I found a metaphor that explains it all

Hello, my name is Laura. I started this blog to help cope with the ups and downs of, well, I'm not sure what it is sometimes. It invol...

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